65 Cm Exercise Ball

Features That Will Make Your Workout Essential

• Strong Core Muscles: The ball's unstable structure ensures that your abdominal and back muscles remain constantly active during every exercise (plank, crunch, bridge, etc.), effectively strengthening your core.

• Balance and Coordination: Exercises performed on the ball improve your body's balance mechanism and proprioception (body awareness) ability.

• Flexibility and Relaxation: By using the ball as a support to stretch your back and shoulders, you can reduce tension and increase your range of motion.

• Your Safety is Our Priority: Made from high-quality, burst-resistant (anti-burst) PVC material. In case of a puncture, it deflates slowly instead of bursting suddenly, preventing potential injuries. Its non-slip surface offers a secure grip even during the most intense workouts.

Easy Setup: Pump Included

Everything you need to start your workout right out of the box is included. With the included hand pump, you can inflate your ball in minutes and start using it immediately.