Apple Pie Smoothie

Is an apple pie flavor possible without gluten and refined sugar?
The red apple in it contains high amounts of vitamin C and valuable antioxidants. Its rich fiber content helps large intestine activities, as well as being effective in heart disease, weight loss and cholesterol control.
Cinnamon, which can help keep blood sugar in balance, has positive effects on the digestive system when consumed with apples and milk.
Walnut and blue poppy seeds are rich sources of omega-3 and omega-6 fatty acids. Poppy seeds are also considered a source of vegetable protein.
For both dessert and such a healthy meal, we now have Gigi's "Apple Pie" smoothie. This smoothie, which you can consume at any time during the day, whether for main meals or snacks; It is also ideal for those who are in search of a delicious diet dessert. It will keep you full for a long time during the day.