Souls are the immaterial essence and totality of who you are at a core level. As all of life at its core level is energy, a soul is the whole of this energy. As the force that animates, moves and even speaks to us, our souls are said to be the source of our intuition and higher knowing. It is our souls that provides us with a kind of inner voice, a moral compass and direction. It is our soul that we hear this ‘’little voice inside’’ reminding us that there is more we can become, and it is our souls that suffers when we don't nourish it by integrating a spiritual component into out lives meaning and purpose.