Product Story
The Well-Being Guide is a self-help tool built on the foundations of positive psychology, aiming to support the psychological health and well-being of individuals by providing scientifically based solutions to the challenges of daily life. The 180-Day Well-Being Adventure, supported by Discovery, Action and Reminder Cards, allows life to be directed in a better direction. The Well-Being Guide provides individuals with the opportunity to cope with life's challenges in a healthier way by providing them with the necessary tools to work effectively on their mental health in a practical way.